A quick round up of some organic news and facts.
Is Organic Food More Nutritious Than Conventional? Large Study Says Yes
A large and comprehensive study published in the British Journal of Nutrition analysed 343 studies that compare the nutritional value of organic to conventional produce. They found significant differences between organic and non-organic crops, especially in antioxidant values. Read the full article here.
Benefits of Organic Cooking
There are many health and environmental benefits to organic food. Here are 4 main benefits that we can all appreciate and enjoy.
1) Health Benefits
2) Environmental Benefits
3) Happier Animals
4) Tastier Food
Read the full article with tips on organic cooking.
The 7 Most Important Reasons to Avoid GMOs
GMOs are foods whose genetic make-up has been re-engineered, altered or modified. Here are 7 reasons why you may choose to avoid GMOs and adopt a healthy organic diet.
1) Health risk
2) Contamination of other crops
3) Increased pesticide use
4) Unpredictable side effects
5) Impacts on the environment
6) Impacts on birds, bees, and butterflies
7) Corporate control of seeds and agriculture
Read the full detailed explanation behind each reason.
This Is Organics
www.tio.co.uk
